Transformational Coaching
Personal Transformation, one step at a time
One-to-one coaching is one of the most effective ways to experience growth and progress, and to realize a new vitality that never seemed possible.
Our coaching integrates Nervous System Regulation Tools, Healthy Relationship Strategies, and Connecting to Deeper Purpose.
Coaching sessions, up to 50 minutes each, will be up to two times per month for six months. Sessions will be individualized to meet your specific needs and goals. Some will need a more structured process while others will require a more organic process; either way you can expect the following elements to be included in your coaching experience:
Embodied Living
Inter-dynamic Connections
Connecting to Source & Purpose
Engaging & Applying Skills to Your Specific Focus Area
Core Coaching Avenues
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Holistic means becoming aware of the triggers we have and being able to regulate our nervous systems as stressors arise. Knowing and working through those things allows us to enter new creative ventures with clarity of mind and at full capacity, ready to grow!
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We are not islands and the relationships in our lives can propel us forward or sink the ship. We delve into healthy relationship strategies to help you find your true support systems.
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Through our coaching and retreats we aim to narrow a renewed vision for your personal passions and purpose. You have dignity and you have value — often beyond what you believe for yourself. We highlight and elevate the natural beauty, strength, and autonomy that exists in each woman so that a Healthier, Deeper Purpose is envisioned and realized!
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“Meah has been such a blessing for me. Not only has she helped me set goals, she has coached me to overcome obstacles and within all this she has showed me ways to help me obtain personal growth. Meah is empathetic, knowledgeable and skilled in helping me discover my strengths and potential. Meah has provided practical strategies and tools to help me make positive changes in my life. I would highly recommend Meah Arakaki to become your personal coach.”
Jennifer M.
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“Before working with Meah, I didn’t have a clear sense of direction for what I wanted to do or accomplish. During our first session, she helped me narrow down my passions and interests into a more focused perspective. Meah’s approach is unique in that she truly tailors her program to you as an individual. Meah has helped me learn to accept and appreciate how my mind works and find ways to work on actionable items that is meaningful and motivating to me. I feel safe and comfortable working with her and I’m so glad I signed up for this coaching program!”
Ashleigh V.
