Is Your Relationship with Your Phone On the Rocks?

It’s time for a DTR (Determine the Relationship) with your phone. Are you and your phone getting too serious? Is it turning into an unhealthy obsession? Does your phone demand all of your attention all of the time?

Maybe you need some space.

If so, I have created the perfect way to step back—just a little—to gain some freedom and perspective. It requires just one hour, and it’s really fun. Lying in a hammock is encouraged!

This is not a hardcore, go-cold-turkey breakup. It’s just a baby step on your way to freedom from being controlled by your phone.

Lots of love,

Meah

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